Share the 7&5 challenge

Want to invite people by text, WhatsApp or email!

Copy and paste your invite

Click 'Copy text' to copy your invitation - and then send it to your friends!

Why not use a WhatsApp group message, text or an email, to send the invites. Please feel free to personalise your message.

Share on Facebook

Or share the message on Facebook - click 'Share' on our Facebook post to invite your friends!

Get started on your 7&5 Challenge