If you fancy running a marathon or a 10k, doing a sponsored walk or taking up a challenge you can raise money for MAF using the Justgiving personal fundraising pages.
Click through to JustGiving and follow the simple steps to set up a fundraising page, add your images and story, and then email the page to all your family, friends and colleagues to ask for sponsorship.
JustGiving will then collect the donations and Gift Aid for MAF and tell you how much money you have raised.